Tuesday, November 27, 2012

Dr's appt

Yesterday, I lucked out and had the chance to get into a specialist here in Bountiful. I figured I was pretty lucky especially since you usually have to wait weeks to see one! My wonderful mother left work early and came to my appointment both as another set of ears and also to entertain Chloe! We weren't sure what to gain from this visit as we had lots of questions and unsure what route to take now.

As I sat talking to the P.A., I felt like I was getting somewhere even though the P.A. couldn't diagnosis me with anything. We figured that before I went in, but just wanted more help in what direction to take now. The  P.A. gave me lots of handouts to read and gave me a few options of what I wanted to do. He may not have been to diagnosis me quite yet, but definitely gave us a lots to think about!

Last night was a hard night for us both, I won't lie to ya. Diet and lifestyle changes are easy to talk about until it comes to the 'doing' part. I just hope and pray that Chloe and any other future children aren't affected by me and my diet. Trent is such an amazing husband and I couldn't ask for anyone better. I just pray that we'll be able to make it through the next 4 weeks without many tears or frustrations especially with it being the holiday season!

Tuesday, November 20, 2012

Not milk?

From my other blog, you've probably discovered that Trent and I hate making decisions especially when they make a huge difference in life. But we've also realized that my health is important and you can't always sit on the fence when it comes to food and health. So we decided for me to go on a lactose intolerant diet and see how I would feel overtime. Either I would avoid milk products (doesn't count cooked milk) or I would take a lactose intolerant pill with the dairy item.

Like many people say, you have to go off a certain food for more than just a few days. So in attempt to avoid dairy products, we figured I could give this a try...it wouldn't hurt, right? Well after a couple of weeks, we came to the conclusion that it might not be dairy products that sorely affects my stomach. At the store last week, we picked up a 1/2 gallon of skim milk for me to try (and for Trent) so I could experiment with a little milk. From what I can remember, I haven't had milk for a long time. 

I only had about a 1/2 cup of milk plus then we made a fruit smoothie with a little bit of milk, too. As I tried not to focus on the experiment and play with Chloe, I never really experienced much nausea or strong heartburn like I would with no milk. Funny, uh? So two days later, I gave milk a second shot and pretty much felt the same way. My stomach reacts to everything I eat, just some foods have a stronger reaction than others. Lately, I've been getting some strong impressions (or promptings) that maybe I'm not lactose intolerant. 

Oh, the joys of trials, but hopefully we are getting somewhere soon!!

Monday, November 12, 2012

New specialist

Last night was another hard night which makes me want to go back to a specialist even more. Dinner was yummy. I avoided the grated cheese and only had a few oatmeal (non-chocolate) cookies with fresh fruit for dessert. But on the way home from my sister-in-law's house, I almost told to Trent to pull over in the HOV lane (sorry, if that's TMI).

The only problem with going back to the Ogden specialist is that they've already done most all the tests they can. So in talking to my mom last night for a few minutes, she suggested we find a new and closer specialist for me to see. We are guessing that I'm lactose intolerant but still feel there are other foods that affecting me. If you know of any good digestive specialists in the Bountiful area or Davis county and would recommend them, please comment below or let us know! Thanks :)

Tuesday, November 6, 2012

Cheese vs. sour cream

Why is it that dairy food just tastes so good? I just love the taste of ice cream, yogurt, a big glass of milk, and don't forget all those dips made with sour cream!!

As that thought went through my mind, it never dawned on me now that cheese wasn't on that list. Yes, I do like cheese on casseroles and definitely with Mexican food, somehow there's a limit to how to much. My sister and Chloe LOVE cheese, especially when it's grated! Whenever Trent or I say 'macaroni and cheese' to Chloe, she perks up and goes crazy until she gets some. Yet I've never been that strong desire for m&c or lots of cheese. With this big transition happening in my life of no dairy, I just don't have any more cravings for cheese or even sweets. Silly, I know...but hopefully it will pay off soon!

Cheese Icons

On the other hand, sour cream is a totally different story. Even though, it's not that healthy, I eat celery and carrot sticks better with dip, but now I'm learning to eat them plain. But it's those those baked potatoes and Mexican food, that I reluctantly give in to that creamy sour cream! I also can't eat any spicy foods without putting a dab of sour cream on to help reduce the hot taste!


Maybe I'll just stick with avoiding cow's milk and the cheese for now! Cuz I don't know what I could do without you, sour cream!